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Fri, Jan 21


BayWay CrossFit

Rufus's HDT Throwdown - HOUSTON, TX

12-16 hours of sandbag & ruck based workouts, with a mix of heavy weighted movements & team building. Our events will push you physically & mentally as both a team and individual. If you think you have what it takes to finish our event, come out & show us what you got! PRICE INCREASE on 11/21/2021.

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Rufus's HDT Throwdown - HOUSTON, TX
Rufus's HDT Throwdown - HOUSTON, TX

Time & Location

Jan 21, 2022, 9:00 PM CST – Jan 22, 2022, 1:00 PM CST

BayWay CrossFit, 5519 E Rd, Baytown, TX 77521, USA

About The Event

PRICE INCREASE - $135.00 11/21/2021 and after.

Each event will have a unique mix of both sandbag and ruck based workouts. You can attend with whatever weight that works for you, but keep it hard (minimum 10 lb ruck and 20 lb sandbag) if you are NOT trying to compete for any of the top placements for the Competitive Division. If not competing, you will not have to go through the weigh in process. If you want to compete to get a chance at potential gear, event sign ups, and/or training sign ups you need to follow the below required weights. IF COMPETING YOU AS THE INDIVIDUAL WILL BE WEIGHED AT THE START WEARING ONLY BASE LAYERS, YOUR RUCK & SANDBAG WILL BE WEIGHED AS WELL.

  • If over 160 lbs (with base layers) you will be required to have a 60 lb Sandbag and 35 lb dry ruck (all equipment counts as weight minus water and food).
  • If under 160 lbs (with base layers) you will be required to have a 40 lb Sandbag and 25 lb dry ruck (all equipment counts as weight minus water and food).

Throughout the event there will be specific points where points can be earned individually and as a team. Team points earned will be distributed to all team members equally. Some examples of how to earn points could be...

  • Finish times for workouts
  • Rep counts for AMRAPs
  • Run Times
  • Ruck Times
  • Coupon Carry Times
  • Team Based movements
  • Leadership

At the end of the event we will tally up all the points and see where the rankings place people! If in the top 3 you will be eligible for prizes. Also, those 3 will be invited to the 2023 24 Hr. Rufus's Ultimate HDT Throwdown event where we will have up to $4000 in winnings to go to the Top 3.

Required Gear:

  • ID that matches Sign Up Name
  • Ruck w/ weight
  • Sandbag (filled)
  • Headlamp
  • Reflectors
  • 3L of water minimum
  • Electrolytes
  • Spare batteries for Headlamp
  • Food (you'll be able to eat as much as you'd like to carry)
  • Carabineer
  • Gloves



  • Rufus' HDT Throwdown - HOU

    A single admission to the Houston, Texas Rufus' HDT Throwdown Event

    Sale ended



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