Rufus's HDT Throwdown - DALLAS, TX
Fri, Apr 14
|CrossFit Heat
12-16 hours of sandbag & ruck based workouts, with a mix of heavy weighted movements & team building. Our events will push you physically & mentally as both a team and individual. If you think you have what it takes to finish our event, come out & show us what you got! PRICE INCREASE on 2/14/2023.
Time & Location
Apr 14, 2023, 9:00 PM EDT – Apr 15, 2023, 1:00 PM EDT
CrossFit Heat, 810 South Saint Paul St, Dallas, TX 75201, USA
About The Event
PRICE INCREASE - $145.00 2/14/2023 and after.
Each event will have a unique mix of both sandbag and ruck based workouts. You can attend with whatever weight that works for you, but keep it hard (minimum 10 lb ruck and 20 lb sandbag) if you are NOT trying to compete for any of the top placements for the Competitive Division. If not competing, you will not have to go through the weigh in process. You are also able to change out weight if needed to finish the event as long as you are at or above the minimum requirements. The start point will be our home base, you can store as much food or water there as you see fit for this event, extra gear/layers, ruck/SB weights, foam rollers, voodoo floss, etc. I will also have my TheraDrill with me for any participants to use. Our goal is to keep…
Tickets
Competitive Sign-Up
Completion Rate Competitive Division: 82% Time: 12-16 hours Weight: Minimum 25lb Ruck & 40lb SB if under 160lbs w/ base layers on OR minimum 35lb Ruck & 60lb SB if equal or over 160lbs w/ base layers on Breakdown: Roughly a weeks worth of HDT (SB&R based workouts), 8-15 miles of movements, team building, and coaching
$145.00
Sale endedNon-competitive Sign-Up
Completion Rate Non-Competitive Division: 100%Time: 12-16 hours Weight: Minimum 10lb Ruck & 20lb SB (competitive has weight standards based on BW) Breakdown: Roughly a weeks worth of HDT (SB&R based workouts), 8-15 miles of movements, team building, and coaching
$145.00
Sale ended