BAR Bender Challenge
Sat, Mar 30
|Molon Labe CrossFit
The BIG 3 lifts - Bench Press, Back Squat and Deadlift. This event will only have 4 weight divisions as outlined below. Each weight division will be given a relative strength score (RSS) based on total weight from the 3 lifts, divided by the lifters bodyweight.
Time & Location
Mar 30, 2019, 10:00 AM – 2:00 PM
Molon Labe CrossFit, 9100 Valley View Rd A, Macedonia, OH 44056, USA
About The Event
The BIG 3 lifts - Bench Press, Back Squat and Deadlift.
This event will only have 4 weight divisions as outlined below. Each weight division will be given a relative strength score (RSS) based on total weight from the 3 lifts, divided by the lifters bodyweight. This calculated relative strength score will determine winners in each of the 4 divisions.
ONLY 15 slots are open per division!!!
Divisions:
1. MALE 200 Pounds and Over
2. MALE Under 200 Pounds