Sat, Mar 30 | Molon Labe CrossFit

BAR Bender Challenge

The BIG 3 lifts - Bench Press, Back Squat and Deadlift. This event will only have 4 weight divisions as outlined below. Each weight division will be given a relative strength score (RSS) based on total weight from the 3 lifts, divided by the lifters bodyweight.
Registration is Closed

Time & Location

Mar 30, 2019, 10:00 AM – 2:00 PM
Molon Labe CrossFit, 9100 Valley View Rd A, Macedonia, OH 44056, USA

About The Event

Registration is Closed

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