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Welcome to the CARC!


We focus on physical and mental training, along with team building, by taking a group of Cleveland area people and putting them together to take on physical and mental obstacles.​ During our events you will be rucking (backpacking with weight), the weights are based on your own body weight (Under 150 lbs 20 lbs / Over 150 lbs 30 lbs). Along with your weighted ruck, you will be carrying other items as a team and performing weighted and non-weighted exercises. We also offer a remote training program called Heavy Drop Training for those that can't make it out to our sessions. While doing all of this our main focus is the community which we try to make a better place by running fundraisers and giving back to those who have gave to us, like the military & first responders.

 

Great training for GORUCK, Spartan, OCR events and alike!

For the current round of HDT we are giving 20 sign ups to US Coast Guard across the United States!
Mark Jones Video AAR Selection #021
Selection finisher #42 talks about training and other things
New Segment!
Talking with Veterans across the US and getting to hear their stories!
All Day Ruckoff Episode 099
Our Lorain Chapter: Cleveland Area Rucking Crew (CARC) Lead Adam Gercak on All Day Ruckoff podcast! Check it out and subscribe if you aren't already!
011 HDT & Selection
Doug breaks down how Heavy Drop Training (HDT) applies to training for Selection
All Day Ruckoff Podcast 046
Podcast about Heavy Drop Training!
All Day Ruckoff Podcast 043
Podcast about CARC!
All Day Ruckoff Podcast 026
Podcast with Corey Modrowski about the War of 1812: Battle of Lake Erie Tough
Thursday Night is Ruck Night at MLCF
Come out and join us at Molon Labe CrossFit on Thursday's at 6:30 PM to get in some good livin! Ruck workouts run till about 8:30 PM.
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