Our 6-week yoga program, lead by Christina Werhy, is a standalone program for those wanting to add yoga to their daily routine without being signed up for Heavy Drop Training.

  • 9 poses per week to help your recovery and mobility (3 for upper body, 3 for lower body, and 3 for core).
  • Access to information about pain relief and management from Christina.  
  • Yoga videos linked to poses on each flow.
  • Each person signed up for the Yoga program will be in a closed group with all other members (including those doing the HDT worouts) along with the coaches to allow for questions and information to be posted.
  • Required Waiver: CLICK HERE

 

    Cleveland Area Rucking Crew LLC has the right to deny or refund Heavy Drop Training for any reason that they see fit.

    Yoga (Stand Alone Program)

    $44.99Price
    • AFTER PURCHASE MAKE SURE TO DOWNLOAD THE PDF IN YOUR CONFIRMATION EMAIL

    © 2015 by C.A.R.C.