Fri, Jun 07
|Cuyahoga Valley CrossFit
HDT Warm-Up, Workout, & Sleep - Ultimate Throwdown
This one is a special version, warm up with an SAQ workout, take part in the PT Test, and then an HDT soul crusher before you head home and sleep. No patches, just experiences. Use whatever weights you want for SB&R.
Time & Location
Jun 07, 2024, 9:00 PM – 11:45 PM
Cuyahoga Valley CrossFit, 2067 Midway Dr, Twinsburg, OH 44087, USA
About The Event
Use whatever weights you want for your ruck and sandbag. You will be partaking in the warm-up, PT Test, and a SB&R workout.
Required Gear:
- ID that matches Sign Up Name
- Ruck w/ weight
- Sandbag (filled)
- Water bottle
Required Gear if you Continued:
- Headlamp
- Reflectors
- 3L of water minimum in Ruck (bring all the jugs you'd like though)
- Electrolytes
- Spare batteries for Headlamp
- Food (you'll be able to eat as much as you'd like to carry or stash at the start point)
- Carabineer
- Gloves
FACEBOOK EVENT PAGE:
Tickets
CVCF Gym/Box Member
This ticket is for those who are paid members or coaches at the gym or box that is hosting the event.
$0.00Non-TBD Box/Gym Member
This ticket is for those who are not paid members or coaches at the gym or box that is hosting the event.
$35.00
Total
$0.00